Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for Women & Men

This Cathe strength training DVD includes two complete single-body part routines. Each of the 2 workouts, Back, and Biceps, will stay focused on one single body part to completely fatigue that muscle group

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About Cathe's 25 New STS 2.0: Muscle & Recovery Workouts PHASE 1: TOTAL BODY WORKOUTS Giant Sets DVD - In this home workout routine for women and men

DVD Bundle - Complete STS 2.0 Muscle & Recovery DVD Workout Program

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CATHE FRIEDRICH STS Ab Circuits Ab Workout DVD For Women and Men

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Cathe STS Body Parts Back Body Parts Biceps DVD

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Cathe's STS 2.0 Muscle & Recovery home heavy weight workout program for women and men along with Yoga and recovery workouts included

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Cathe STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD for Women & Men

Cathe's STS 2.0 Body Parts Shoulders Workout

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Simeon Panda® on X: Filmed another great outdoor/home workout for my @ channel today, it will be up this week! My beginner abs routine will be up late tonight PST. ⁣⁣ 🎥

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