Walking Zest Vol. 1 DVD - Medium intensity workout for seniors exercising at home
4.6 (299) In stock
Safe and effective for older adults and seniors wanting to exercise at home. No equipment necessary. Improve strength, cardiovascular fitness, co-ordination and endurance. Includes standing and seated options. Three walking workouts on one disc.
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0ALooking%20for%20an%20effective%20cardio%20burn%20workout%20without%20all%20the%20jumping%20and%20complex%20routines%3F%0AJoin%20Carol%20and%20Trudi%20together%20as%20they%20work%20to%20build%20your%20endurance%20with%2010%20minute%20(1km)%2C%2020%20minute%20(2km)%2C%20and%2030%20minute%20(3km)%20workouts!%0A%0ABoost%20your%20cardiovascular%20health%0AImprove%20your%20co-ordination%0ABuild%20stronger%20arm%20and%20leg%20muscles%0AChoose%20between%20standing%20and%20seated%20exercises%20in%20every%20workout.%0A%0AOur%20medium%20impact%20low%20intensity%20walking%20workouts%20are%20designed%20specifically%20for%20older%20adults%2C%20so%20let's%20get%20walking!
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
C WALK DVD - ブルーレイ
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0ALooking%20for%20an%20effective%20cardio%20burn%20workout%20without%20all%
Walking Zest Vol 1
C WALK DVD - ブルーレイ
Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises
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