10 MIN FULL BODY HOME WORKOUT (No Equipment!)
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If you want a full body home workout you can do with no equipment in just 10 minutes, then this is the video you have been waiting for. Here, I’m going to sh
Personal Training with Maricar - 10 minute full body warm up exercises. No equipment needed, 1 minute per exercise #warmupexercises #exercise #healthybody #goodhealth #personaltrainingwithmaricar
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20 Min FULL BODY WORKOUT All you need is a set of dumbbells. I'm using 10 lbs each for reference. Do each exercise 10-12 reps per side…
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