10 gym tips for beginners! 🙌🏻🔥 1. Consult a healthcare professional first. 2. Set clear fitness goals. 3. Follow a structured workout…

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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout: Manocchia, Pat: 9781554073856: : Books

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10 gym tips for beginners! 🙌🏻🔥 1. Consult a healthcare professional first. 2. Set clear fitness goals. 3. Follow a structured workout…

You can do everything. Believe in yourself 💖💪🏼🧠 Rule 1 #inspiratio