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12 tips to help you lose weight

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12 tips to help you lose weight - Download as a PDF or view online for free
If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management

Inside this ebook you will discover 12 tips that can help throught the process of weight loss, how to eat right and maintain your result. in addition

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