14 Swim sets 1000 - 2200m

These swim sets are suitable for all level of athlete seeking a variety of structured swim workouts. The swims incorporate key areas of swim fitness – speed, strength and endurance. Whether you select one or two favorites, or work your way through the whole pack, there is something for everyone. See your fitness rise to a new level, and rediscover the joy of swimming. This product,
These swim sets are suitable for all level of athlete seeking a variety of structured swim workouts. The swims incorporate key areas of swim fitness – speed, strength and endurance. Whether you select one or two favorites, or work your way through the whole pack, there is something for everyone. See your fitness rise to a new level, and rediscover the joy of swimming. This product, '14 Trisutto Swim Sets 1000m-2200m ' is provided under the assumption that the participant has a basic level of fitness, has been actively training recently, is injury free and can complete 500m of continuous swimming.

Values of catch per unit of effort (kg × 1000 hooks) for the main

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