M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

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progresspics - Show us your body transformations

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

progresspics - Show us your body transformations

F/24/5'4 [186 > 111 = 75lbs loss] no words man, I just feel proud : r/ progresspics

M/26/5'11” [148lbs-174lbs] (11 months) 5 month update : r/Brogress

progresspics - Show us your body transformations

Before: 191 lbs(+20 bf%) * After: 155 lbs(-9 bf%) * Timeframe: 5 Months (36 lbs⬇️) * From Day 1 @jimmy_upinthesyd was ALL action….n

F/26/5'3 [185>120=65 pounds lost] 12 months / Exactly One Year Difference! : r/progresspics

F/26/5'7 [136>150>145>148] 10 months total. Lost a bit of muscle with the November lockdown, but gaining it back. Really happy with my back muscles at the moment. This is what 10 months

progresspics - Show us your body transformations

M/27/5'11” [262>250=12lb down] 1 Month progress. : r/progresspics