M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/progresspics

F/22/5'5'' [161>130=31 lbs] (3 months) Reminding myself how far I've come with progress pics like this. It's nice to be able to see a difference : r/ progresspics

M/24/6'1 [280lb-220lb=60lb] 5 Months Calorie Deficit : r/progresspics

10000 best r/intermittentfasting images on Pholder

M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/ progresspics

M/22/5'9 [260 lbs > 183 lbs = 77 lbs lost] Jan 2022 to March 2023. : r/ progresspics

M/21/6'2” [260 lbs to 215lbs] (1 year) : r/Brogress

10000 best r/intermittentfasting images on Pholder

F/28/5'9” [260 lbs > 190 lbs = 70 lbs]. Only 40 more pounds til my goal weight. ☺️ : r/progresspics

progresspics - Show us your body transformations

M/22/5'7” [190>150 = 40 pounds] Nearly 6 months IF, CICO, and exercising : r /progresspics

21 Day Fix Results: Wow! This Mom of Three Lost 70 Pounds!

F/34/5'2 [310lbs > 240lbs = 70 lbs in 7 months] 70 lbs down, 100 to go! : r/progresspics

Losing 70+ Pounds Counting Macros - Stay Fit Mom

Susan Lost 70 lbs. on a High Carb, Low Fat Diet - Respectful Living

Jerry Springer baby who was 70lbs by 17 months reveals weight loss transformation