NEW CLASSES} Start Beginners Pilates and Beginners Yoga From 8th Jan 2024 — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.

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Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock

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NEW CLASSES} Start Beginners Pilates and Beginners Yoga From 8th

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