3 Practices for your FEET - Yoga Santosha

Rooting In - 3 Practices for your FEET. Follow from your feet. Root to Rise. Grow from there and see what wonder can be created. On our mats our feet offer us a foundation of stability. We press down to grow taller. There is often such a deep desire to expand higher, to reach out further, or to twist deeper

The power of finding contentment in uncomfortable places / breast

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On Santosha in Yoga Practice

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Foldable Yoga Mat - 6mm & 8mm Thick, Large, Lightweight, and Easy to Store for Travel - Anti-Slip Folding Exercise Mat for Yoga, Pilates, Home

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Feetlu Yoga Mat Thick with Strap, 2/5 Inch (10MM) - Extra Thick Yoga Mat Non Slip Workout Mat Double-Sided, Eco POE Yoga Mats for Women Men, Workout Mat for Yoga,Pilates,and Floor Exercises(DK.RD/BGY)

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refugee-yoga-feet - Tools for Inner Peace