45 Squat Variations to Maximize Your Workout
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There's more than one way to squat. We'll go over 45 options to help you change things up, regardless of your fitness level.
There's more than one way to squat. We'll go over 45 options to help you change things up, regardless of your fitness level.
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![](https://marathonhandbook.com/wp-content/uploads/2022/07/narrow-squat-gif.gif)
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