5 Back Exercises for Women That Will Get You Strong & Sculpted In No Time

Backs are seriously neglected, but these easy-to-follow exercises will get you strong.
In the wonderful world of working out, there are definitely certain body parts that are constantly getting all the love. Glutes and triceps seem to be our main focus (heck, we'll even wail on our pecs every now and again), but there's one huge area that seems to always be neglected. Yup, we're talking about our backs. The funny thing is, our back is literally what holds us up and helps keep our core in place and our posture right. We're not saying you should ditch all those booty exercises, but it's time our backs get in on all the

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