M-F Workout Routine: 5 Day Body Part Split Workout
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Build muscle and lose fat with this Monday-Friday workout routine. Crush the gym throughout the work week & enjoy your weekends off with this workout split.
Build muscle and lose fat with this Monday-Friday workout routine. Crush the gym throughout the work week & enjoy your weekends off with this workout split.
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World's Most Perfect Body - 5 Day Workout Split
![](https://builtwithscience.com/wp-content/uploads/2019/01/best-workout-split-for-mass-training-splits.png)
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![](https://fitnessvolt.com/wp-content/uploads/2021/04/5-day-workout-split.jpg)
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How To Create An Effective Split Workout Routine
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/01/new-Hero-4-week-beginner-workout-plan.jpg?quality=86&strip=all)
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UPPER LOWER x ARNOLD SPLIT 5 DAY (M-F) WORKOUT PLAN
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