5-Move Beginner Kettlebell Workout

Forget dumbbells — you just need a set of kettlebells and 5 moves to build full-body strength and muscle

A Kettlebell Workout for Your Whole Body

Workouts Galleries

We sat down with kettlebell expert @ericdoeskettlebell to learn his fa

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Single Kettlebell Workout: 5 Whole Body Exercises

Forget sit-ups — you only need 1 kettlebell and 3 moves to build a stronger core