5 Tips to Deepen and Advance Your Yoga Practice - Movement for Modern Life Blog

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Often an advanced yoga practice is considered one that is full of pretzel poses, one armed-inversions, backflips and various contortions. But, as our fantastic instructor Jean Hall explains, being good at yoga (if there is such a thing) is not determined by whether we can 'do' complex asanas, fancy handstands, or for how long we can or cannot sit in full lotus!

5 Tips to Deepen and Advance Your Yoga Practice - Movement for Modern Life Blog

5 Tips to Deepen and Advance Your Yoga Practice - Movement for Modern Life Blog

5 Tips to Deepen and Advance Your Yoga Practice - Movement for Modern Life Blog

Listen to Your Body, Not Your Ego - Movement for Modern Life Blog