5 Ways to Get 8 Pack Abs - wikiHow

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Getting a coveted 8 pack is all about dedication. You can set yourself up for success by committing to doing abdominal exercises 2 to 3 days per week and making sure you eat a balanced diet. Leg raises, knee-ins, and crunches are all great

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How to Get Six Pack Abs Fast (with Pictures) - wikiHow

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