Yoga at workplace: 5 exercises to de-stress at office and regain

Keep backaches, neck pain, muscle stiffness and joint issues at bay as you work long hours. Try these 5 simple corporate Yoga asana that promise to reduce physical pain, workplace stress, decrease absenteeism and increase productivity along with work motivation | Health

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Teaching Office Yoga Exercises.-------- Office workers can find relief by practicing a few easy yoga poses that ca…

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