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Standing at work: 5 exercises to strengthen your lower body and

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If your job involves standing for most of the day, strengthening your lower body can help build your endurance.

Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

Do you stand TOO long at work?

တစ်ချိန်လုံး မတ်တတ်ရပ်နေရသူတွေအတွက် လေ့ကျင့်ခန်းလေးများ

Do you stand TOO long at work?

တစ်ချိန်လုံး မတ်တတ်ရပ်နေရသူတွေအတွက် လေ့ကျင့်ခန်းလေးများ

တစ်ချိန်လုံး မတ်တတ်ရပ်နေရသူတွေအတွက် လေ့ကျင့်ခန်းလေးများ

Do you stand TOO long at work?

Do you stand TOO long at work?

တစ်ချိန်လုံး မတ်တတ်ရပ်နေရသူတွေအတွက် လေ့ကျင့်ခန်းလေးများ

Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

Standing at work: 5 exercises to strengthen your lower body and build endurance - ABC Everyday

Do you stand TOO long at work?

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