5 recovery smoothies to refuel sore muscles - Women's Running

If post-workout shakes are a staple part of your fitness routine, you’re going to want in on these 5 recovery smoothies. 

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5 recovery smoothies to refuel sore muscles - Women's Running

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Maple Banana-Strawberry Recovery Smoothie

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Huma Recovery Protein Smoothie, 12 Pouches – 15g Collagen + Whey Post Workout Recovery Drink – Ready-to-Drink Protein Shake with Real Fruit