6 Unexpected Risks of Poor Posture

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You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number of other health issues. If you experience digestive problems, headaches, breathing difficulties, or even a lack of concentration and productivity, you may want to take a closer look at your posture.
You’ve likely felt the direct effects of poor posture: stiffness, soreness, maybe even neck or back pain. But the way you hold yourself throughout the day can cause a number of other health issues. If you experience digestive problems, headaches, breathing difficulties, or even a lack of concentration and productivity, you may want to take a closer look at your posture.