7 Best Barbell Exercises for a Strong Core - Muscle & Fitness

Sculpt six-pack abs while improving core strength with these unconventional barbell exercises.
While it’s true that “abs are built in the kitchen,” like with any muscle, abs are built in the gym, too. You still have to blast them with intense exercises to create the stimulus for growth and definition. Yet the common ab exercises guys use to target their core—planks, situps, stability ball crunches, etc.—leave much […]
While it’s true that “abs are built in the kitchen,” like with any muscle, abs are

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Practice these proven abdominal muscle exercises regularly to add variety to your routine, help strengthen your core, and …