7 Leg Extension Alternative Exercises for Workouts to Build Quads

The leg extension is one of the most dependable exercises to build quad muscle, but depend on a machine. Here

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7 Leg Extension Alternative Exercises for Workouts to Build Quads

These incredible leg workouts don't include any squats or lunges

Leg Extension Alternatives – 10 Exercises To Develop Your Quads

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7 Leg Extension Alternative Exercises for Workouts to Build Quads

7 Leg Extension Alternative Exercises for Workouts to Build Quads

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Muneeb Mashadi - Fitness Coach - Training tip: when doing leg extensions, leaning forward will produce a better and stronger contraction in your quadriceps. • The quadriceps muscle has 2 functions. The