7 hours after first pole class.. Is this normal? Inner thigh! : r/poledancing

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Feel like I will never progress : r/poledancing

DURABLE STEEL TUBE: The SereneLife Dancing Pole is made from high-quality, sturdy steel pipe w/ black finish for durability & rust-resistance. Can

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INNER & OUTER THIGH BURN 🔥 Here are some of my favorite exercises

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NSFW My inner thighs are a complete mess. Gradually has worsened over the course of the summer. I work a hot sweaty job and when its hot out my thighs chafe and