74-Year-Old Woman Bodybuilder

If you haven't started working out yet, here is the motivation to start! "Ernestine Shepherd began working out at the age of 56. She now runs 80 miles per week and can bench press 150 pounds. She was named in the Guinness World Records as the oldest female bodybuilder." - Read her story here! 1,700…

How many 74-year-olds do you know with a body like this?, News

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How many 74-year-olds do you know with a body like this?

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74-Year-Old Woman Bodybuilder

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