8 Things to Do If You're Feeling Helpless

Feeling helpless makes it hard to cope, but it may be a sign of a mental health condition. Here's what you can do if you're feeling hopeless and when to seek help.

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8 Things to Do If You're Feeling Helpless

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8 Things to Do If You're Feeling Helpless

9 Reasons Why People Feel Helpless (And How to Avoid It)

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