9 Desk Stretches for People Who Sit All Day

In order to prevent aches and bad posture, start stretching — especially if you sit all day. Here are a few office exercises to help keep you feeling fresh.

Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way: Yoon, Joe: 9781250248213: : Books

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