9 Health Benefits of Kale
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Dietitian Sahil Sharma - Nutrition Information of Kale A single cup of raw kale (about 67 grams or 2.4 ounces) contains: đŸ‘‰Vitamin A: 206% of the DV (from beta-carotene) đŸ‘‰Vitamin K: 684%
Health Benefits of Kale
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