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90 DEGREE DUMBBELL SHOULDER RAISES — Fifty 5 Fitness

$ 18.99

4.7 (661) In stock

At Fifty 5 Fitness, our goal is to keep your body safe and get you moving without pain or injury.  One way we can do this is starting small with light weights or even no weights. This exercise can be done without weights or with a light weight of 1lb dumbbells and grow with you as you get s

Fifty 5 Fitness specializes in group fitness classes and in-home personal training for women ages 55+. Truly a unique fitness experience, as you are surrounded by ladies your age that have the same goal in mind… to stay HEALTHY!

The Ultimate At-Home Dumbbell Workout for People Over 50

I'm a personal trainer — here are 3 best compound exercises for building shoulder strength and muscle

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DB Shoulder Press - Firstly, make sure you choose a bench that's not p, lateral raises

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90 DEGREE DUMBBELL SHOULDER RAISES — Fifty 5 Fitness

How to Use Adjustable Dumbbells

How to do a Bent-Elbow Dumbbell Lateral Raise

50 Best Shoulder Exercises To Target Full Range of Motion - Men's Journal

30 Best Dumbbell Exercises to Build Muscle - Men's Journal

Strength Training for Women: Prevent Muscle Loss

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6 Best Chest Exercises for Women (Video)

Exercise Tutorial: 90 Degree Lateral Raise

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