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Attack Your Back Thoroughly With This 4-Exercise Workout - GQ Australia

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Ultimate Fitness - Get a complete back-day workout with these selection of workouts to build muscle and power. #UltimateFitness #Gym #Fitness #Tips #Colombo #SriLanka

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Exercise for lower lats & complete back workout, precisely notice the movement or execution of each exercise. Watch, listen and learn th

Full Back Workout Using Only Dumbbells (FORM EXPLAINED!)