A GUIDE HOW TO USE YOGA BOLSTER – YogaAum

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Guide: The Yoga Bolster Beginner yogis that are just learning how to use yoga props often wonder which prop to start learning to use first. For some the best and most loved prop of all is the bolster. This humble prop is the gateway to opening up a whole world of restorative yoga. Helping yogis to experience a deeper sense of release, relaxation and openness. Our bolsters are designed to provide superior support and comfort in restorative postures and deep breathing exercises. The support is softer than a lot of the traditional bolsters using buckwheat as the cushion. Through the medium firmness they also offer relief for stiffness, pregnancy aches and joint pain and can support very specific parts of the body, allowing the anatomy to function without strain or tension. We offer three varieties of yoga bolster - the Enlight Bolster
Guide: The Yoga Bolster Beginner yogis that are just learning how to use yoga props often wonder which prop to start learning to use first. For