A Higher Level - Training & Conditioning

The University of Kansas' basketball training program is developed around ground-based strength and explosive exercises that mimic players' movements on the court.By Andrea Hudy Andrea Hudy, MA, CSCS, USAW, LMT, is Assistant Athletics Director for Sport Performance at the University of Kansas, where she is responsible for training the men's and women's basketball teams. She can be reached at: ahudy@ku.edu. .. more »

A Higher Level - Training & Conditioning

4 Week Conditioning Training Program - Track Star USA

A High School Strength and Conditioning Program - Elite FTS

Basketball Conditioning Drills Workouts for Speed, Agility & Power

Burn Fat. Build Muscle. Metabolic Conditioning Workouts - The Workout Mama

An Idiot's Guide to Progressive Conditioning Workouts - Breaking