Take A (Seated Stretch) Break! - Ballet Beautiful
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![](https://www.balletbeautiful.com/wp/wp-content/uploads/2020/10/seated-stretch-1.jpg)
Hi Beauties, Today I want to share 3 simple, seated stretches that you can do anytime, anywhere to release tightness through your body! These seated stretches are a quick way
![](https://c8.alamy.com/comp/M42BN2/ballerina-stretching-leg-back-view-young-ballet-girl-in-beautiful-M42BN2.jpg)
Ballerina stretching hi-res stock photography and images - Alamy
![](https://www.shutterstock.com/image-photo/beautiful-ballerina-sit-on-twine-260nw-592389620.jpg)
Beautiful Ballerina Sit On Twine Class Stock Photo 592389620
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![](https://l450v.alamy.com/450v/2c2nbpe/beautiful-ballerina-sit-on-the-twine-in-class-legs-stretching-exercise-2c2nbpe.jpg)
Graceful ballerina sit on the twine over the gorge, mountain valley on background Stock Photo - Alamy
![](https://hips.hearstapps.com/hmg-prod/images/whm012420lavenderset-016-1588177198.jpg?crop=1.00xw:0.994xh;0,0&resize=1200:*)
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![](https://i.ytimg.com/vi/xRH1To_xyr8/mqdefault.jpg)
5 min SEATED STRETCH - quick chair yoga work break for beginners
![](https://www.byrdie.com/thmb/BvxeBuXrtABZe4n2-mhsL4rtHVc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp5f47912c0i3300_Medium_2564328-ca44767c8e3f461980bf34005cefbe91.jpg)
15 Yoga Poses to Strengthen Your Abs
![](https://www.balletbeautiful.com/wp/wp-content/uploads/2020/06/classic-barre-stretches.jpg)
Classic Barre Stretch Break - Ballet Beautiful
![](https://www.photocase.com/photos/1761288-two-young-ballerinas-in-the-studio-during-the-break-one-sitting-on-the-floor-the-other-standing-and-looking-out-the-window-photocase-stock-photo-large.jpeg)
Young ballerina making stretching exercise sitting on the floor in the studio - a Royalty Free Stock Photo from Photocase
![](https://thekit.ca/wp-content/uploads/2020/04/thekitca-Ballerina-featyre.jpg)
A Ballerina Shares Her Favourite Posture Exercises
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