How to Use Mala Beads: A Step-by-Step Guide to Mala Meditation - YOGA PRACTICE

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Hindu and Buddhist monks wear malas around their necks or on their wrists. Some sects believe that a monk only wears a visible mala once they have mastered how to teach meditation. #mala #beads #guide #meditation

108 Natural Aged Dark Brown Rudraksha Seed Mala Prayer Beads, Sacred Rudraksha Japa Mala, Meditation Mala Rosary, Buddhist Mala, Rudra Seeds

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