A few self-care tips for PMDD Premenstrual Dysphoric Disorder
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To give yourself the best chance of winning the fight against PMMD, try to keep yourself in good physical and mental condition. Read more.
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Premenstrual Dysphoric Disorder
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Premenstrual Dysphoric Disorder: Causes and Risk Factors
![](https://i0.wp.com/mysoulbalm.blog/wp-content/uploads/2020/06/Pinterest-PMDD-2-1.png?fit=1000%2C1500&ssl=1)
Moody Monday: Five Amazing Ways to Deal With PMDD
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Tools & Resources
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PMDD Journal: Daily Mood and Energy Tracker for Self Care: Press, Rhizomatic: : Books
IAPMD - International Association for PMDD & PME
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Premenstrual Dysphoric Disorder (PMDD)-a brief medical study..
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Premenstrual Dysphoric Disorder (PMDD)-a brief medical study..
![](https://www.ourbodiesourselves.org/wp-content/uploads/49722968108_c4b0e87251_c.jpg)
Premenstrual Dysphoric Disorder (PMDD) - Our Bodies Ourselves Today
Used Book in Good Condition
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PMDD: A Guide to Coping with Premenstrual Dysphoric Disorder
How to Reduce PMS and PMDD Naturally — Nourish with Bella
How to increase energy levels during the Luteal phase
PMD Awareness 2022 – TMS Center at Southeastern Psychiatric Associates
CONNECT THE DOTS between hormones & mental health ⋆ Over the Moon - Over the Moon