A gym body versus a pilates body - Vive Active - Athletic Reformer Pilates

By Vive Active Co-Founder and World Champion Ironman, Guy Leech. Since taking up Pilates, the question I often get asked is: ‘how will Pilates change the appearance of my body versus going to the gym?’. The first thing I say is, ‘well, before you see the change in how you look, you’ll notice the change […]

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