KUNDALINI YOGA ~ A COMPLETE COURSE FOR BEGINNERS ~ VOLUME 1 ~ VHS VIDEO

quot;KUNDALINI YOGA". Lesson 1 - Introduction to Kundalini Yoga. Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation.
KUNDALINI YOGA. Lesson 1 - Introduction to Kundalini Yoga. Introduction to Yoga and the twelve classes in this series. Warm up stretching series. Gentle basic stretching and back exercises. Deep relaxation.

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