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If yoga is that physically tough? It gives muscle tension. Why don't yoga athletes have toned muscles? If yoga gives core strength, then why don't yogis have six pack abs? - Quora

vi) Physiotherapy and rehabilitation following soft-tissue surgery of the knee - ScienceDirect

If yoga is that physically tough? It gives muscle tension. Why don't yoga athletes have toned muscles? If yoga gives core strength, then why don't yogis have six pack abs? - Quora

Deep ab exercise - double leg stretch. Finding the length and

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