About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia

Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.
Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.

How your diet can help your sleep – DR.VEGAN

About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia

Sleep behaviours among Canadian adults: Findings from the 2020 Canadian Community Health Survey healthy living rapid response module

Frontiers Mapping the insomnia patient journey in Europe and Canada

Frontiers Evaluation of daytime sleepiness and insomnia symptoms in OSA patients with a characterization of symptom-defined phenotypes and their involvement in depression comorbidity—a cross-sectional clinical study

10 things to know about sleep as the clocks change

Frontiers Shift work is associated with extensively disordered sleep, especially when working nights

Sleep Statistics in Canada for 2024

The Ultimate Guide to Sleep – Ned

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45 Insomnia Statistics: How Many People Suffer From Insomnia?

Sleep apnea symptoms in women: Are they different? - Sleep Apnea

Why Are Some Women Waking Up at 3:29 a.m. Every Night?

The social stigma of snoring among women: causes and risks - Sleep Cycle

New Poll Shows Women Are Much More Sensitive to Sleep Temperature Than Men

15 ways to cool down and get to sleep in the heatwave - Birmingham Live