About — The Lagree Method

In every Lagree fitness class, you will train your muscles to a threshold of intensity that will stimulate improvement. This promotes fat loss and lean muscle growth. You’ll work every muscle in its length, which improves flexibility, and focus on core-stabilizing exercises while maintaining good fo

What to Expect from Your First Lagree Fitness Class

Videos] Experience “Great Music, a Great Sweat, and a Great

See How Some of the Victoria's Secret Angels Got In Shape Ahead of

The Method - Define Your Body Through Lagree Fitness

The Lagree Method

teamlagree check out our highlights to learn about the Lagree

Most Effective Megaformer Fitness in HTX — FORM Lagree

What is the LAGREE Fitness Method?

Lagree Micro: The Ultimate At-Home Fitness Solution for The Busy Bride

7 Tips For Your First Pilates Class

HAVE YOU TRIED LAGREE EFFECT? Get sweaty in our 40 minute

What to Expect from Your First Lagree Fitness Class

Lagree Warsaw

Meet Lagree, Millennial's New Favorite Workout

Lagree Method: 8 Things to Know Before Your First Class, According to a Fitness Instructor