Yoga Asanas: Aerial, Acrobatic, Aqua: 5 Types Of Yoga That Are

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Yoga is more than a form of workout. It helps you relax, improves mental health, and pushes you towards a healthier lifestyle. The ancient Indian form of workout has gained immense popularity all over the world. People are opening up to the idea of experimenting with their fitness routine, and yoga with a twist is the new rage amongst health enthusiasts. Combining yoga with acrobatics and Pilates works wonders for people who are looking to add flexibility and mental-well-being to the mix. On International Yoga Day, here's a round-up of five types of yoga that taking over the fitness world. Also read: Beat Stress With Yoga & Meditation: Apps For Step-By-Step Asanas To Stay Fit Fitness First