Adults: Ages 65+ - ParticipACTION

Aging is an inevitable part of life. But following the Canadian 24-Hour Movement Guidelines can help you stay strong, mentally fit and independent.

The United States Is an Aging Nation

Do Disabilities Impact Older People's Moves to Other Locations?

United States

Adults: Ages 18-64 - ParticipACTION

Development of a physical literacy model for older adults – a consensus process by the collaborative working group on physical literacy for older Canadians, BMC Geriatrics

Adults: Ages 18-64 - ParticipACTION

United States

Optimal messaging of the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years and older

Development of a physical literacy model for older adults – a consensus process by the collaborative working group on physical literacy for older Canadians, BMC Geriatrics

6 Benefits Of Exercise For The Elderly - Shin Wellness

How to Motivate the Elderly to Exercise

Active Living For Aging Adults

Physical Activity for Older Adults (65+ years) - HPEPH

Can Structured Physical Activity Reduce the Risk of Mobility