All You Need Is a Pair of Socks to Do This 15-Minute Total-Body

No equipment is required to do this 15-minute at-home workout from celebrity trainer Erin Oprea, who works with Carrie Underwood and Kelsea Ballerini.

Celebrity Trainer

Celebrity Trainer

Fitness News, Page 3

Fitness News, Page 3

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips

Fitness News, Page 3

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips

All You Need Is a Pair of Socks to Do This 15-Minute Total-Body

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips

At Home Workout, Page 2

At Home Workout, Page 2

At Home Workout, Page 2

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Just two dumbbells and five moves are all you need for this quick full body workout