How to Alternate Hot and Cold Therapy– Carex

If you are combatting an injury and looking for treatment options, temperature therapy is likely on your radar. However, many newbies to these therapy options are unsure of what to do. Excessive heat or cold can slow the healing process!There is a low-cost, low-risk treatment for pain relief that you can do at home. Contrast therapy centers around the idea of using both heat and cold on an injury to treat pain – in an alternation. Please reference this guide on how to alternate hot and cold therapy for an injury to ensure your success.
If you are combatting an injury and looking for treatment options, temperature therapy is likely on your radar. However, many newbies to these therapy options are unsure of what to do. Excessive heat or cold can slow the healing process! There is a low-cost, low-risk treatment for pain relief that you can do at home. Contrast therapy centers around the idea of using both heat and cold on an injury to treat pain – in an alternation. Please reference this guide on how to alternate hot and cold therapy for an injury to ensure your success.

Bed Buddy 2-Pack Microwave Heating Pad for Sore Muscles - Heat Pad

CAREX-Thermipaq Clay Therapy Hot/Cold Pain Relief Wrap-TPF5201-Med. 6 – New Road Health Supply

The Roscoe Reusable Hot/Cold Gel Pack can be heated in the microwave to help relax sore muscles and promote increased blood flow or chilled in a

Roscoe Reusable Hot/Cold Gel Pack

How to Alternate Hot and Cold Therapy– Carex

How to Alternate Hot and Cold Therapy– Carex

Carex Pain Relief Wrap, Therapeutic, Hot-Cold, Medium (1 ct

CAREX: Bed Buddy Reusable Hot/Cold Packs, Body Wrap - Robert Jacobson Surgical Pharmacy

Thermipaq Clay Therapy Hot/Cold Pain Relief Wrap TPF5201 - Med

How to Alternate Hot and Cold Therapy– Carex

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ThermiPaq Hot/Cold Pain Relief Wrap– Carex

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