Dr. Daniel Amen: Optimizing Your Brain Health, Finding Happiness

Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts, and someone Jordan happens to be obsessed with. He’s helped millions of people heal and optimize their brains, end mental illness, and live happier lives. A trailblazer in mental health, he has revolutionized how we address depression, anxiety, and stress. With 12

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I work on this exercise with my patients when it comes to relationships and setting goals for what you want to get out of your most impor