Analysis: Resistance (exercise) is far from futile: The unheralded

It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age, Stuart Phillips writes.

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Stuart Phillips on LinkedIn: A Low-Pressure Guide to Make Strength Training a Habit (Published 2022)

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Tom Rifai MD FACP DipABLM on LinkedIn: Analysis: Resistance (exercise) is far from futile: The unheralded…

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