Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose): Steps & Benefits - Fitsri Yoga

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

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Anantasana (Sleeping Vishnu Pose) - Yoga Asana

Anantasana (Sleeping Vishnu Pose) - Yoga Asana

How to Do the Side-Reclining Leg Lift - MISS YOGA FIT

How to do Ananthasana?, Sleeping Vishnu Pose

Side Reclining Leg Lift (Anantasana)

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

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Anantasana, Side Reclining Leg lift yoga pose

Side-Reclining Leg Lift (Anantasana) - Yoga Pose

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