Ideal Shape”: Six-Pack Abs Are Unrealistic For Most Men And Would Require An “Unhealthy Diet”; Better To Shoot For A “Four Pack”
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WE RECOMMEND OGGIES AIM FOR ACHIEVING A "FOUR PACK"IT IS MORE REALISTIC THAN THE "GLORIFIED" SIX-PACK .READ BELOW FOR INSITE For men that average daily targeted intake of calories is between 1,800 and 2,000 calories. "Having great abs starts with good eating habits," said Michael Courser, head trainer at Physical Impact Gym and Fitness. "Until…
![](https://4pack.files.wordpress.com/2008/06/cropped-bondsuit.jpg)
Ideal Shape”: Six-Pack Abs Are Unrealistic For Most Men And Would Require An “Unhealthy Diet”; Better To Shoot For A “Four Pack”
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Vegetarians Shouldn't Fault Ethics Of Omnivores As Plants, Just Like Animals, Struggle Against Being Eaten And Strive To Stay Alive
![](https://4pack.wordpress.com/files/2009/03/sixpack.jpg)
Ideal Shape”: Six-Pack Abs Are Unrealistic For Most Men And Would Require An “Unhealthy Diet”; Better To Shoot For A “Four Pack”
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- Limited Edition
- POPULAR BASICS/ Neon Orange Strap-Back Sports Bra Size Medium NWT
- Transparent Water Drop Silicone Pull-up Chest Stickers Round European And American Breathable Invisible Bra Chest Stickers
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- share with your smaller frame / larger chested friends