Angela Knight on LinkedIn: #heartopener #workbreak #openyourheart

SOUND ON* We love using a strap to strengthen and open around the heart. Great after a long day driving or at your desk, or even as a midday movement break. Your body will love you for it as this sequence is designed to do the opposite action of having your arms forward and tightening your pec major and minor (rolling your shoulders forward) and strengthens some between your shoulder blades pulling your shoulders back.  Move only as you feel comfortable and use the breath to expand the muscles fibres and relax them. - @angeknightyoga #heartopener #workbreak #openyourheart #strengthen

UCO Angela Knight, J.D.

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Angela Knight - Freelance

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Angela Knight - 3S Money

Angela Knight - Self-employed

Angela Knight - Operations Manager - Boomer Benefits

400+ Angela Knight profiles

Angela Knight - Freelance

Give IT Professionals A Break!

Angela Knight on LinkedIn: The company was really struggling to get the kind of reporting and…

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Angela Knight - Freelance

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Purity - Oval Yoga Bolster COVER ONLY – Calm Buddhi

In The Flow — Calm Buddhi

Calm Buddhi - The beautiful home space of yoga teacher @katie_durgamindfulness⁣ ⁣ So much love in this space.Thankyou for sharing 💓🙏

The Compassion Hub - Bundoora Yoga and Meditation

The Calm Buddha at Bedtime: Tales of Wisdom, Compassion and Mindfulness to Read with Your Child by Dharmachari Nagaraja