Another user on here claimed pull-ups are an ego lift that aren't good for lat development. I said I'm proof. We've been arguing. Am I full of myself or is this an

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Review of the X3 Bar by Dr John Jaquish: Is It Good for Building Muscle? – Outlift

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Do these exercises work the entire musculature of the body - Bench

This is legitimately dumb

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Do MORE Pull-Ups Than Your Ex! #SHORT

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Would I gain strength and size if I only performed squats

Lauren_Mark_-_You_are_your_own_gym

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Why do some people go to the gym for years and never see results

Can I gain muscle naturally? I am not interested in lifting after

Arthur Jones, worked out in Deland early 70's when I was a lifeguard in Daytonabrought the first Nautilus plate loaded machines into Georgiawas doing 20 rep s

Is it possible to have same result as gym from bodyweight

Why Lifting Weights Won't Increase Punching Power