Pilates Arc No Frills, Feel Good Movement (15 Mins)

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Pilates Arc No Frills, Feel Good Movement (15 Mins)

This exercise manual includes over 150 exercises inspired by pilates and physical therapy concepts. Get stronger and more fit with the MINIMAX - an

Arc Barrel Pilates Exercise Book with the MINIMAX-The Soft Arc

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Rocking for Balance Using the Aligner® with the Pilates Arc